Please enjoy this video of GOBLIN JOR using the SUPERSPEED GOLF TRAINING SYSTEM. He utilizes the ALL-STAR training protocol that is recommended for 6 weeks. Basically, you swing the GREEN club as fast as you can for 3 reps on your dominate side. You then swing the GREEN club as fast as you can for 3 reps on your non-dominate side. You repeat this process for the BLUE club and the RED CLUB.
You then swing the GREEN club as fast as you can on your dominate side and add a “step”. You do this 3 times. You then swing the GREEN club on your non-dominate side and add a “step”. You do this 3 times. You repeat the process for the BLUE club and then the RED club.
The final part of the protocol involves swinging the GREEN club as fast as you can on your dominate side for 3 reps. It is recommended that you try this protocol every other day for 6 weeks. Please make sure to like and subscribe to our channel and visit us in 8 weeks so we can see if the SUPERSPEED GOLF TRAINING SYSTEM works.
We have include video footage of GOBLIN JOR prior to starting the SUPERSPEED GOLF TRAINING SYSTEM.
Here’s a quick look at his numbers:
Driver: 55 mph
Fairway Driver: 55 mph
Hybrid: 55 mph
7 Iron: 71 mph
6 Iron: 72 mph
Music Intro (Custom Theme Music): Tigero Rousteinire
Music: Tigero Rousteinire